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How to beat the back-to-work blues

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With the holiday season done and dusted, many Australians are feeling a little down about heading back to work this week.

Thankfully, mental health strategist, Dr Bailey Bosch, says the back-to-work blues are completely normal.

Listen as Dr Bosch shares with Fairsy her tips for beating these blues.

If you’re struggling with your mental health, call Lifeline on 13 11 14, or click here for other resources.

For more from Dr Bosch, click here.