Learn to StressLess and improve your life

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Experiencing stress is a normal part of being a human, but if we let our stress get the better of us, it can have a pretty detrimental effect on our lives. 

Thankfully, clinical psychologist Dr Michael Player and bestselling author-illustrator Matthew Johnstone, have teamed up and written a new book to help us StressLess.

Listen as Matthew joins Fairsy this morning to discuss the fantastic read, and the importance of managing your stress.

Image: Supplied.

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