Each week Bek Strachan who is the head trainer & founder of Raw By Bek joins me on The Drive Home to answer your fitness questions.
This week we had a question from Kate: "Hi Bek do you have any tips on how to keep my new year's resolution of losing weight? I try to eat healthy and I try to exercise, but I can't stand going to a gym"
Click on the link below to hear the answer.
If you have a fitness question for Bek CLICK HERE