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Fitness question from Kate

Each week Bek Strachan who is the head trainer & founder of Raw By Bek joins me on The Drive Home to answer your fitness questions.

This week we had a question from Kate: "Hi Bek do you have any tips on how to keep my new year's resolution of losing weight? I try to eat healthy and I try to exercise, but I can't stand going to a gym"

Click on the link below to hear the answer.

If you have a fitness question for Bek CLICK HERE